Chronic bloating med-health.net e payment electricity bill maharashtra

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Chronic bloating occurs when gas builds up in the abdominal cavity and/or intestines with the inability to expel the gas with flatulence or belching. This can lead to pain in the abdomen that may start out as mild but intensify and become very sharp and uncomfortable.

Bloating and gas is usually relieved by moving the bowels or just passing some gas. If this condition does not go away on its own, there are many treatments that can help relieve chronic bloating. Learn about possible causes of chronic bloating and how you can combat it with home remedies. Causes of Chronic Bloating 1. Excessive Gas

One of the most frequent causes of chronic bloating is too much gas in the digestive system. There are two causes of excessive gas including; swallowed air that gets trapped in the intestinal or stomach cavity or bacteria in the digestive system that naturally cause gas as they break down the food as it passes through the colon. One remedy for this is to try and limit foods that cause gas. Also, try to eat slowly to reduce the amount of air you swallow and avoid drinks with carbonation. 2. IBS

People with this experience symptoms such as; excessive mucous in bowel movement, gas, bloating and abdominal cramps. Some people experience constipation and diarrhea, or both. If the symptoms of IBS are severe or do not go away, you need to seek medical attention to make sure you don’t have a more serious condition.

People who have celiac disease suffer from symptoms like; weight loss, joint pain and itching, bloating, gas, diarrhea, anemia and nervous system dysfunction. If you have symptoms like the ones above for two weeks or more, you need to see a doctor. Children with poor growth, in addition to the above symptoms should also see a doctor as soon as possible.

People who are “lactose intolerant” do not have enough of the enzyme lactase to digest the sugars in milk products. This enzyme comes from the lining of the small intestine, while this is not a serious condition it can be very uncomfortable for sufferers.

When someone has lactose intolerance they experience symptoms like; abdominal bloating, cramping, gas, diarrhea and nausea. These symptoms usually appear as little as 30 minutes or up to 2 hours after eating milk products. You need to see a doctor if this condition becomes worrisome or if it affects a small child.

Dysbiosis occurs when the levels of healthy bacteria that aid digestion are too low and there is an overgrowth of unhealthy bacteria. Too many offensive medications can kill off good bacteria and cause the bad bacteria to grow too rapidly making the bowel toxic. When you have Dysbiosis you may experience symptoms of; abdominal pain and bloating. 6. Lack of Gut Motility

The intestines move by the aid of muscles in the intestinal walls. Certain things like; dehydration, low fiber intake and a disruption in calcium and magnesium levels can affect the movement of food through the digestive tract. This leads to increased gas, bloating, abdominal pain and headaches. 7. Other Causes

Chew at least 15 to 20 times before swallowing the foods. The enzymes in your saliva help to break down the foods and prevent gas and bloating. Chewing more also allows for better digestion and gastrointestinal health. 2. Limit Gas-Producing Foods