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Remembering George H.W. Bush This week, Washington honored and celebrated President George H.W. electricity use in the us Bush upon his recent passing. He will be remembered for his patriotism and dedicated public service. We should also remember his significant contributions to public education. No matter your position on the era of standards-based school reform, it is clear that George H.W. Bush played a significant part in the development of an important policy movement, and that he cared for — and invested in — the improvement of public education. School reform was a top presidential priority for “41”. He would hand that off to Bill Clinton, George W. Bush, and Barack Obama. power kinetic energy Congress responded in kind by transforming the Elementary and Secondary Act of 1964 (ESEA) into a vehicle to advance standards- and assessment-based school improvement, first with the requirement that states have standards and assessments under the Improving America’s Schools Act (IASA) (1994), then with No Child Left Behind (NCLB) (2001) and now with ESSA. To some degree, George H. W. Bush has been with us for all of those years and his legacy will be with us for years to come. Rest In Peace, Mr. President.

First, meet the macronutrients: carbs, fats, and protein. The primary purpose of carbs is to give you energy. (FYI: Fat is used for energy, too. But it also protects organs, keeps you warm, and supports hormone production and cell growth. Protein provides structure for your cells and tissues and is used for the function and regulation of numerous body processes.) Most of the carbohydrates you eat are broken down by the digestive system into glucose, which is then used as energy to fuel your cells, tissues, and organs. Carbs can also be stored—so to speak—as fat cells for later use. (That’s why some people practice carb backloading.)

Tons of foods contain carbs. There are more obvious ones like bread, oats, and rice, or sweets like cake, cookies, pastries, candy, and chips. But beans and lentils, fruit and fruit juice, milk and dairy products, and even vegetables like potatoes, peas, and corn have carbs. (All vegetables contain some carbs, but starchy veggies have about 15 grams per serving vs. 5 grams or less for non-starchy veggies.)

• Simple carbs are the sugar—both the naturally occurring sugar present in foods and sugar that is added to foods. Some common examples of simple carbs are sugar-sweetened beverages, candy, white flour products, and fruit juice. Many studies have linked a high intake of simple carbs to health issues such as obesity, diabetes, and heart disease. Simple carbs are what you want to cut back on.

December 6, 2018 Students pitch marketing campaign to Toyota! Since September, the marketing students at Colbert County High School been developing a marketing campaign for Toyota of the Shoals. Their campaign includes everything from a radio advertisement and jingle to promotional events and billboards. tgask The 12 week project required students to identify and analyze the target market, research the community and meet with the general manager, Mr. David DeSantis. On Tuesday, December 11th at 8:45 am this project with culminate with a presentation at the dealership on Woodward Avenue in Tuscumbia. Students will "pitch" their ideas to several managers who will provide feedback and advice to the students. Toyota of the Shoals has worked with our students and has the potential to make their ideas into reality. Be on the look out… the next Toyota of the Shoals advertisement you see, may very well have been created by a Colbert County High School marketing student. gas vs electric oven efficiency Contact: April Clark, Colbert County High School Marketing teacher 256-710-0100

The challenge, which is also known as the "In My Feelings challenge", involves jumping out of a moving car and walking/dancing alongside it to the song In My Feelings by Canadian hip-hop artist Drake. Not only is the dance dangerous for the dancer, but the driver, who is recording it could hit somebody crossing the street. Hopping out of a moving vehicle or jumping into lanes of traffic to show dance moves could be fatal.

Research found the challenge first started on Facebook where people were asked to com-municate with an unknown person via an unknown number. Reportedly, the link of this game is being circulated through Whatsapp, which uses the image of a doll with scary protruding eyes. Once the contact with the victim is established, the ‘Momo’ account shares a series of challenges (read activities) that need to be completed to finally meet the ‘Momo’. Most of these tasks, according to reports, involve violent acts that end with suicide. If someone refus-es to follow the instructions, the Momo intimidates them with dire consequences.

Blue Whale Challenge is a social network phenomenon dating from 2016 that is claimed to exist in several countries. The game starts out between the administrator and the participant. For 50 days the administrator will set up a different task for the participant to do. The daily tasks start off fairly easy, such as listening to certain genres of music to watching horror-style movies. As the days go on, the tasks grow increasingly difficult such as staying up until all hours of the night to mutilating the skin along with carving a whale symbol onto the arm. electricity prices going up The final task and end of the game is the person committing suicide. If the participant refuses to complete the task, the administrator will re-lease, publish, share, and or post something personal or highly-sensitive online from his/her accounts (or at least lead them to believe they will).

A Pharm Party or Skittles Party is an event where teenagers bring all the prescription drugs they have on hand and pour them into a big bowl. Then anyone at the party who wants to abuse a pill just dips in, grabs whatever he/she wants and gulps them down to become intoxicated. This practice could be life-threatening, but with a deceptive name like a Skittles Party, it could be discussed right in front of a parent without him/her realizing anything was wrong.