Gastric balance heartburn not always caused by excess acid nutrition review wb state electricity board bill pay


The human requirement for vitamins, minerals and other nutrients remains relatively constant throughout adult life. Unfortunately our ability to properly digest food and absorb vital nutrients declines with advancing age. Surprisingly, one of the most common age-related causes of impaired digestive function is the reduction of hydrochloric acid produced by the stomach.

Hydrochloric acid (HCl) is an important gastric secretion that enables the body to break down proteins, activate important enzymes and hormones, and protect against bacterial overgrowth in the gut. Achlorhydria (the complete absence of stomach acid) and hypochlorhydria (low stomach acid) are common digestive problems. Symptoms of low stomach acid include heartburn, indigestion and bloating, among others (Table 1). Additionally, a number of chronic health conditions are correlated with impaired acid secretion, including allergies, asthma and gallstones (Table 2).

Digestion is a complex body function that starts when food enters the mouth and continues as material is processed and passed on to the stomach, small intestine and large intestine. gas city indiana In the stomach, digestion begins with the release of a number of gastric secretions, including HCl, pepsinogen and a protective mucus coating. Secretion of hydrochloric acid and pepsin is a prerequisite for healthy digestion. Normally the stomach contains enough free hydrochloric acid (HCl) to maintain a constant stomach acidity of between pH 1 and 2. The amount of HCl produced increases rapidly following the ingestion of food. static electricity online games HCl has an important role in the digestion and absorption of a number of nutrients, including:

• Protein: HCI initiates the digestion of protein in the stomach by converting pepsinogen into the proteolytic enzyme, pepsin. Once formed, pepsin acts to break proteins into smaller peptides that can be absorbed by the small intestine. Without adequate gastric secretions, incompletely digested macromolecules can be absorbed into the systemic circulation.

• Vitamins and Minerals: HCl also aids in the absorption and assimilation of vitamins and minerals such as folic acid, ascorbic acid, beta-carotene and iron, by increasing their bioavailability and effecting their release from food. Jonathan Wright, MD, Medical Director of the Tahoma Clinic, reports observing that a number of minerals and micro-trace elements are poorly absorbed in cases of low stomach acid, including calcium, magnesium, zinc, copper, chromium, selenium, manganese, vanadium, molybdenum and cobalt. (1) Protection from Pathogens

In addition to breaking down and absorbing vital nutrients, HCl also plays an important role in maintaining a sterile environment in the stomach. HCl does this by protecting against orally ingested pathogens and acting as a barrier to prevent bacterial or fungal overgrowth of the small intestine. Researchers have shown that a common pathogen, E. coli ( Escherichia coli) is inactivated when stomach acidity is high, with a pH ranging between 1.5 and 4.0. (2)

Conversely, low stomach acidity is associated with the rapid invasion of microorganisms from the colon, leading to gastric and intestinal bacterial colonization and overgrowth. (3) And in tests where researchers induced a temporary state of low acid (pH greater than 4.0) all subjects experienced bacterial overgrowth in the proximal small intestine. (4) Conversely, E coli is not found in the gastric contents of patients with achlorhydria following treatment with HCl. (5)

An additional finding of a Japanese team was a strong correlation between low stomach acidity and increased infection by Helicobacter pylori (H. pylori), (6) one of the most common chronic bacterial infections of humans and recognized as a major cause of gastritis, gastric ulcer disease, gastric carcinoma and B-cell gastric lymphoma. (7) Low Stomach Acid and Age

Numerous studies have shown that hydrochloric acid secretion declines with advancing age (Fig. 1). electricity dance moms In one study US researchers found that over 30 percent of men and women past the age of 60 suffer from atrophic gastritis, a condition marked by little or no acid secretion. (8) A second study found that up to 40% of postmenopausal women have no basal gastric acid secretions. (9)

Researchers in Japan have also measured a similar age-related drop in gastric acidity in elderly Japanese subjects. In 1984 researchers found that 60 percent of Japanese men and women over 50 years age suffered from achlorhydria. New research based on data collected from 1989 to 1999 continued to substantiate a substantial age-related decrease in stomach acid production, though the total percentage of achlorhydric subjects dropped from 60 percent to 40 percent. (7)

Heartburn, a burning sensation in the chest caused by the regurgitation of bile through the stomach into the lower esophagus, is a frequent symptom of low gastric acid. The traditional approach of treating heartburn is to suppress gastric acid by taking antacids or alkalizers. gas laws worksheet pdf This approach is the opposite of what should often be done, and in many cases only worsens the problem by suppressing gastric acidity when it is needed and promoting it (rebound phenomenon) when it is unnecessary.

Jonathan Wright, MD, states, “In 24 years of nutritionally oriented practice, I’ve worked with thousands of individuals who’ve found the cause of their heartburn and indigestion to be low stomach acidity. In nearly all of these folks, symptoms have been relieved and digestion improved when they’ve taken supplemental hydrochloric acid and pepsin capsules. (Certainly it would be preferable that our stomach production of hydrochloric acid and pepsin be restored on its own, but a reliable way to do this hasn’t been found.)” (11) Supplemental Hydrochloric Acid

Hydrochloric acid was routinely prescribed for many symptoms and clinical conditions for over 100 years. gas 78 industries Use of HCl by the medical establishment began to decline in the late 1920s. The decline in HCl replacement therapy, according to Jonathan Wright, was due to poorly designed and misinterpreted research that convinced medical practitioners that HCl and pepsin replacement therapy was not necessary.

“Encouraged by the legal drug industry, medical students are not taught that hypochlorhydria (inadequate stomach acid production) is treatable only with unpatentable, natural replacement therapies. Instead, their education concentrates on hyperchlorhydria (excess stomach acid production) and its treatment with patentable acid blocker drugs and highly profitable over-the-counter antacids.” (11)

• Peppermint is used to aid the various processes of digestion due to its antibacterial and gastric-acid-promoting effects. Peppermint also aids digestive function by combating gas, increasing the flow of bile, and healing the stomach and liver. The spasmolytic property of peppermint has been found to decrease the tone of the lower esophagus sphincter so that the escape of air is made easier, which is particularly useful for relieving discomfort caused by spasms in the upper digestive tract. (12)

• Gentian: The bitter principles of the dried root of Gentiana lutea have been used in Europe as a digestive aid for centuries, especially in Swedish bitters. Gentian roots were historically used topically to treat skin tumors, and internally to treat fever and diarrhea. (13) Modern research has shown that gentian, which contains two of the most bitter substances known, the glycosides gentiopicrin and amarogentin, acts on taste bud receptors to stimulate the secretion of saliva in the mouth and hydrochloric acid in the stomach. (14) Summary

Healthy digestion and absorption of nutrients is dependent upon the secretion of gastric acid. When gastric secretions are reduced the result can lead to nutritional deficiencies and a variety of chronic disorders. Low secretion of gastric acid can also allow orally-ingested pathogens to prevail and contribute to their overgrowth in the stomach and small intestine. HCl supplementation is a safe and effective means of restoring normal gastric levels, particularly in cases where age or chronic conditions indicate that nutrients, particularly B vitamins and minerals, are not being properly utilized. electricity production by state References