Hypoglycemia – low blood glucose (blood sugar) american diabetes association® electricity meme

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Low blood glucose is common for people with type 1 diabetes and can occur in people with type 2 diabetes taking insulin or certain medications. The average person with type 1 diabetes may experience up to two episodes of mild low blood glucose each week, and that’s only counting episodes with symptoms. If you add in lows without symptoms and the ones that happen overnight, the number would likely be higher. Insulin

Too much insulin is a definite cause of low blood glucose. gas pain in chest One reason newer insulins are preferred over NPH and regular insulin is that they’re less likely to cause blood glucose lows, particularly overnight. Insulin pumps may also reduce the risk for low blood glucose. Accidentally injecting the wrong insulin type, too much insulin, or injecting directly into the muscle (instead of the just under the skin), can cause low blood glucose. Food

Exercise has many benefits. The tricky thing for people with type 1 diabetes is that it can lower blood glucose in both the short- and long-term. Nearly half of children in a type 1 diabetes study who exercised an hour during the day experienced a low blood glucose reaction overnight. The intensity, duration, and timing of exercise can all affect the risk for going low. gas national average 2008 Medical IDs

In the event of a severe hypoglycemic episode, a car accident, or other emergency, the medical ID can provide critical information about the person’s health status, such as the fact that they have diabetes, whether or not they use insulin, whether they have any allergies, etc. Emergency medical personnel are trained to look for a medical ID when they are caring for someone who can’t speak for themselves.

Very often, hypoglycemia symptoms occur when blood glucose levels fall below 70 mg/dL. As unpleasant as they may be, the symptoms of low blood glucose are useful. These symptoms tell you that you your blood glucose is low and you need to take action to bring it back into a safe range. But, many people have blood glucose readings below this level and feel no symptoms. This is called hypoglycemia unawareness.

People with hypoglycemia unawareness can’t tell when their blood glucose gets low so they don’t know they need to treat it. Hypoglycemia unawareness puts the person at increased risk for severe low blood glucose reactions (when they need someone to help them recover). People with hypoglycemia unawareness are also less likely to be awakened from sleep when hypoglycemia occurs at night. People with hypoglycemia unawareness need to take extra care to check blood glucose frequently. This is especially important prior to and during critical tasks such as driving. gas 2015 A continuous glucose monitor can sound an alarm when blood glucose levels are low or start to fall. This can be a big help for people with hypoglycemia unawareness.

It’s possible to get your early warning symptoms back by avoiding any, even mild, hypoglycemia for several weeks. wd gaster theme This helps your body re-learn how to react to low blood glucose levels. This may mean increasing your target blood glucose level (a new target that needs to be worked out with your diabetes care team). It may even result in a higher A1C level, but regaining the ability to feel symptoms of lows is worth the temporary rise in blood glucose levels. Other Causes of Symptoms

Monitoring blood glucose, with either a meter or a continuous glucose monitor (CGM), is the tried and true method for preventing hypoglycemia. Studies consistently show that the more a person checks blood glucose, the lower his or her risk of hypoglycemia. This is because you can see when blood glucose levels are dropping and can treat it before it gets too low.

The more information you can give your health care provider, the better they can work with you to understand what’s causing the lows. Your provider may be able to help prevent low blood glucose by adjusting the timing of insulin dosing, exercise, and meals or snacks. Changing insulin doses or the types of food you eat may also do the trick.

There are the slow lows, where blood sugars drop ever so slightly over time until you are symptomatic. There are the crashing lows, where due to insulin or exercise (or both), I’m crashing down at a rapid pace and feel terrible. These are the ones that make me feel weak, shaky, nervous, not want to talk to anyone, and give me a ravenous need to eat everything around me until I feel better. gas natural It’s like an adrenaline rush and brain fog mixed into one. I hate this feeling. My husband knows to leave me alone when I’m low (it’s the only time I don’t like to be touched or talked to), unless I ask for help. I do like that he will bring me a juice box or something to treat at night. It helps to have a little bit of the burden shared by someone else.

I can feel my heart beating out of my chest, and it becomes difficult to hear and see. Check blood sugar level, get sugar. Except I forgot to replace the sugar in my purse the last time I used it, so now I’m a fool without the one thing I need. I start rummaging through my purse, hoping for some random piece of candy, something, anything, that can bring my levels up. I can go get a soda from the machine, but I don’t have any cash.

The only way to move past the fear is to robot-like move forward. duke electric orlando Get up and go find something or someone to help. Saying to someone “I have low blood sugar and need juice” becomes the hardest sentence I’ve ever said; shame overwhelms me and the effects of the low make it difficult for me to even move my mouth, let alone say something that makes sense…

When I finally obtain the sugar I need, I can’t turn off the panic coursing through my veins. I’ll inhale the food and guzzle the soda quicker than I can even realize. Often I’ll try to drink the soda again, confused why the bottle is empty. The world is still spinning for me, my heart still feels like it’s beating so quickly that it’ll explode. It can take me 30 minutes to convince myself that I’m not dying, that I have pulled through this again.

This experience never gets easier. Knowing that I’ve survived it a million times before doesn’t help me believe I’ll get through in again. After 16 years of this, I still struggle to hold back the tears and shame and to fight for myself in that moment. It all seems so simple: If it’s an emergency, ask someone to help and very likely, they will! But it’s hard to remember in that moment…

Are you struggling with managing your blood glucose? With the Complete Guide to Carb Counting, 3rd ed, you’ll learn tools and techniques for counting carbs including new chapters that cover how to build a personal carb count database, carb counting for insulin pump users, a whole week of meal plans, and much more. gas mask drawing You’ll learn basic and advanced carb counting to manage blood glucose or commonly known as blood sugar, how to count carb in meals, and how to count carbs using food labels and restaurant menus. Pair it with the fifth edition of Diabetes Carbohydrate & Fat Gram Guide, which includes nutrition information for thousands of food and menu items.