Low red blood cell count causes, symptoms and treatments new health advisor gas bubbler

Red blood cells are one of the most important parts of the body as they carry oxygen between your lungs and the various cells in your body. This is why people with a low red blood cell count will feel it significantly and even show it. They may be weak, tired, and pale or have issues catching their breath. This information should help you better understand what is going on and what you can do. What Is the Normal Red Blood Cell Count Range?

The most common cell type in your blood is the red blood cell. There are millions and millions of red blood cells, which are disc-shaped. The bone marrow of healthy adults will continuously produce them. Red blood cells contain hemoglobin, a substance responsible for bringing carbon dioxide and oxygen throughout your body.

The red blood cell count, or RBC count, lets you know if you have a low amount of red blood cells, which is known as anemia, or a high amount, which is known as polycythemia. There are many possible causes of low red blood cell count, such as chronic blood loss leading to iron deficiency anemia, acute blood loss, or hereditary disorders. High RBC levels, on the other hand, are fairly uncommon.

Fatigue or tiredness is the most common of all symptoms associated with having a low red blood cell count. This is due to the lack of hemoglobin within the blood since this iron-rich protein is found in your red blood cells and carries oxygen throughout the body.

When there aren’t enough red blood cells in your body to carry hemoglobin, your heart has to work even harder so the lower amount of oxygen in your blood can be moved. This may lead to heart failure in severe cases or less serious issues such as an enlarged heart, a heart murmur, or irregular heartbeats (arrhythmias). Complications of Low Red Blood Count

When you have a low red blood cell count, your blood has a reduced capacity to carry oxygen and its viscosity is also reduced. Your blood is therefore “thinner” and can move more quickly because of the lack of resistance among the body’s blood vessels. This in turn causes more blood to flow through your heart in a single minute than typically does, known as increased cardiac output. The blood also carries less oxygen so your blood vessels dilate, further reducing resistance and increasing the speed of blood flow.

During exercise or other times of increased demand, your body can’t cope because of your low red blood cell count. Your heart will try to beat faster and will increase your breathing rate so your tissues get enough oxygen. This is frequently not enough, leading to tissue injury or even acute heart failure. Causes of Low Red Blood Cell Count 1. Red Blood Cell Loss

Bleeding is a common cause of red blood cell loss. It may happen quickly, such as from surgery, frequent blood draws, or an injury. It may also occur slowly and chronically, such as from heavy menstruation or a lesion in your intestinal system leading to bleeding. 2. Increased Destruction

Bone marrow produces red blood cells which then circulate for around 120 days in the bloodstream with damaged or old cells being removed by your spleen. Various diseases may cause excess damage to blood cells or make the spleen remove them too early. Some possibilities include autoimmune hemolytic anemia and sickle cell anemia. 3. Inadequate Production

There are also diseases, drugs, and infections which can interfere or damage the bone marrow cells responsible for producing mature red blood cells. Some examples include chemotherapy, myelodysplasia, or scarring of the bone marrow. 4. Other Causes

• Eat More Iron-Rich Foods: These foods include dried raisins, red meat, egg yolks, beans, organ meats like liver, dried prunes, green leafy vegetables like spinach and kale, lentils, and legumes. Iron is essential to red blood cells and hemoglobin.

• Consume More Vitamin A : Vitamin A helps your red blood cells get enough iron while developing to process hemoglobin. Get it from grapefruit, cantaloupe, plum, watermelon, apricots, sweet red peppers, squash, carrots, dark green leafy vegetables, and sweet potatoes.