Middle-eastern grain bowl with sweet potatoes and cauliflower – katie at the kitchen door gas and water llc


December is the season of cookies and champagne and lots and lots of cheese. gas x coupon 2014 Everyone has their own favorite food traditions this month. I indulge in Bailey’s-spiked hot chocolate with real whipped cream, in two slices of cranberry-vanilla coffee cake on Christmas morning, and in the truly excellent gouda my grandfather sometimes brings to our house. This year we are headed to Munich and Brussels around Christmastime, so I expect there will also be Belgian waffles, glühwein, pretzels, and lots of yummy Belgian beer. I try not to feel guilty about these indulgences – it’s part of the season! – but I do find myself strongly craving vegetables after a few days of heavy meals. Of course, it’s freezing cold in Boston, so the vegetables still have to be warm and comforting, which is where grain bowls save the day.

Grain bowls are a pretty regular feature of our weekly menu. Usually they are a pretty basic affair. Roast brussels sprouts and sweet potatoes are a staple, along with a few pieces of whatever cheese we have sitting in the fridge. gas bloating after eating There is maybe a dollop of hummus that serves as dressing and a handful of greens. v gas station The grain itself is whatever we have on hand – usually farro or rice. These grain bowls are always satisfying, but they aren’t always cohesive – it’s just a mess of stuff I like to eat on one plate. So every once in a while, I like to put a little more thought into how the components of the bowl will go together. Recently, we made a Middle-Eastern inflected grain bowl that came out so well that I thought it was worth sharing here (as well as documenting for myself!).

This grain bowl has a lot of goodness in it. Spicy honey-cinnamon roast sweet potatoes. electric zap sound effect free Cumin-scented roast cauliflower with sticky dates. Crispy brussels sprouts. To pull it together there’s a tangy tahini-yogurt sauce, creamy goat cheese, and jewel-like pomegranate seeds. mp electricity bill payment paschim kshetra Each individual component is highly flavorful – the sweet and spicy sweet potatoes in particular are addictive. All together in one bowl each component enhances the others, for a warming, slightly exotic meal. Plus, if you double up on the quantities below you’ll have plenty of leftovers to see you through the week.

• For the cauliflower: in the same bowl you used for the sweet potatoes, whisk together the olive oil, cumin seed, salt, and pepper. Add the cauliflower florets and toss, making sure to thoroughly coat the tops of each floret with the olive oil mixture. Add the halved brussels sprouts to the bowl and toss to coat. Spread out on a rimmed baking sheet and roast until the vegetables are tender in the middle and crispy on the edges, about 30 minutes. About 10 minutes, before the vegetables are done, add the halved dates to the roasting pan so that they roast slightly (they will get a little bit more sticky and caramelized).

• For the bowls: whisk all dressing ingredients together in a medium bowl until smooth, then adjust seasoning to taste. gas stoichiometry calculator Divide the cooked farro and the baby spinach between two bowls. Top each bowl with several roast sweet potato wedges, pieces of cauliflower and brussels sprouts. Crumble goat cheese on top of the bowls, then sprinkle with pomegranate arils. Drizzle with dressing and serve immediately.