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Fibers are useful if you are trying to lose weight. Apricots may be eaten raw or cooked, and experts say that the fruit is still jam-packed with nutrients that are useful in reducing inflammation, as well as in treating other conditions such as dry eyes.

The fruit has shown valuable medicinal properties, which can be useful in treating a wide array of health conditions including high blood pressure, high cholesterol, dysentery, diarrhea, congestive heart failure, flu, erectile dysfunction, rheumatoid arthritis, and obesity.

Blueberries are highly regarded for their medicinal properties. They contain antioxidants such as vitamins C and E, flavonoids like ellagitannins and anthocyanins, as well as phytochemicals like polyphenols, which are also useful in promoting better health.

Many studies have revealed that the intake of blueberries can help decrease one’s risk for heart diseases, diabetes, and obesity. In fact, this type of berry can reduce mortality rate when taken regularly in adequate amounts. [7] Essential Oils

Orange essential oils are also useful in promoting digestive health. Aside from relaxing the anal and stomach muscles, orange oils are also capable of expelling gas and promoting better digestion. It supports better health by boosting the user’s immunity as well as in detoxifying the body. Young Living Yuzu Essential Oil

Young Living did not indicate the benefits of yuzu essential oils on their website, but other recognized manufacturers of essential oils believe that this strongly aromatic oil has the potential for optimizing one’s health. Yuzu is derived from the peels of uniquely-scented citrus fruits.

The citrusy scent of the Young Living lemon essential oil provides an uplifting, calming, and revitalizing feeling to the user. Just like the orange essential oil, it is also rich in d-limonene. In fact, the product is comprised of 68% limonene. [9]

If you want to lose weight, lemon essential oils are very useful as they promote metabolism. Inhaling the scent of lemon essential oils can enhance the neurological activities that trigger and promote the breakdown of fats. Young Living Tangerine Essential Oil

So, this one is unique, but is it worth the high price? We were initially excited to review NingXia, but that interest soon faded. There are no clinical studies to support any connection with weight-loss, so there are some concerns with this one. It’s also a bit concerning that the cost is more than $125 a month for a fruit drink.

If you want to drop weight, understand it takes more than just calories in and calories out. You need to have a comprehensive plan that includes diet, exercise and supplementation. It does help when a supplement contains clinically-tested ingredients and has been shown effective when combined with a weight management plan.

Among the best products we’ve seen this year is one called Burn HD. It contains a proprietary blend of four ingredients, associated with fat burning and boosts in metabolism. The formula is supported by scientific research. We’ve been unable to find talk of negative results or side effects and reports indicate people are seeing some amazing results.