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Beta-glucan is a type of fiber found in the cells of certain types of algae, bacteria, fungi, and yeast, and in particular plants such as barley and oats. It is soluble, so, when it dissolves inside your body, it creates a thick gel that sticks with excess cholesterol and helps to prevent its absorption. It has several health benefits such as lowering cholesterol, controlling blood sugar and reducing blood pressure.

Studies have shown that beta glucans may slightly lower total cholesterol and bad cholesterol but does not affect good cholesterol and triglycerides. This is why they are used for high cholesterol, cancer, diabetes and HIV/AIDS as well as to boost the immune system. Moreover, beta glucans are also used for colds, flu, allergies and many other diseases. [1] [2] [3]

Elevated total and bad cholesterol levels are considered significant risk factors for cardiovascular disease, so the Oat glucan has generated considerable interest due to its cholesterol-lowering properties, and even the FDA approved a health claim for this ingredient for reducing plasma cholesterol levels and risk of heart disease in 1997. It was then supported in 2004 by the United Kingdom Joint Health Claims Initiative, and recent studies support this evidence. In fact, a recent study showed that the ingestion of oat beta-glucans in mice prevented an increase in morbidity. [4] [5]

There is solid evidence on the role of dietary fibers in obesity and metabolic syndrome as well as its other multiple functional and bioactive properties. This product is sold in both extract and powdered which share the same properties. The Beth Israel Deaconess Medical Center notes that studies’ results suggest the higher end of the dosage spectrum produces better results, but it is difficult to determine the minimum and maximum doses. [6] [7] [8] [1]

When we want to stay in good health overall, caring for our digestive health is one of the most important things, because we absorb all the nutrients we need via the intestine. This is why the Nutrim oat bran supplement may help lose some weight, although it is not its main purpose because it ensures a better health and bowel movements. Nutrim Cholesterol

As we saw before, this product helps to lower your total and bad cholesterol but, what is cholesterol? It is a waxy and fatty Naturally produce by our body. This substance helps our body to produce many essential elements to our body, hormones and the bile acids which eliminate the fat, as well as insulating nerves. It is moved at all the body by proteins. So, in short, your body needs some cholesterol, but not too much because it builds up in the walls of your arteries and makes it hard for blood to get to your heart.

Exist two type of cholesterol: small-density lipoprotein, what we named ugly cholesterol, and high-density lipoprotein or good cholesterol. You obviously will want to lower the “ugly” kind and raise your “good” cholesterol. The Nutrim oat bran supplement can help you reduce the first one, but it apparently does not affect the second one. [9] [10] [11] Nutrim Oat Bran

As we saw before, plenty of evidence eating oatmeal lowers cholesterol levels, in fact, it was claimed by the FDA in 1997. There is plenty of studies showing the health benefits of including oats in your diet. So, this fiber can help keep your heart healthy, and although its effects on other cardiovascular risk markers are less frequently investigated, it appears to have many different beneficial effects. [12] [13] [14]