Pregnant with twins_ here’s what to expect – closer

However, if your first ultrasound scan is done before 14 weeks, your technician may be able to tell you whether you are expecting identical or non-identical twins, depending on the placenta.

If you are pregnant with twins, you will have higher levels of the pregnancy hormone human chorionic gonadotropin (hCG). Wb state electricity board recruitment Many believe that this is the cause of morning sickness. Save electricity pictures Breathlessness

Higher levels of progesterone can make you feel short of breath in the earlier stages of your pregnancy – and, come the end of it all, you will have two babies pressed up against your diaphragm. Gas kush Phew! Constipation Heartburn Indigestion Wind Bloating Piles and varicose veins

You are more likely to experience piles and varicose veins during a multiple pregnancy because of the weight the babies are putting on blood vessels in your pelvic area. Gas leak in house Back and pelvic pain

As you are carrying extra weight, you may notice that it puts a strain on your back and pelvic muscles. Gas vs electric oven Will I gain more weight if I’m pregnant with twins?

However, as in any pregnancy, try to eat a healthy diet to provide you and your babies with the nutrients you need. Gas kansas city Eating for two is a bit of a myth, so don’t live your (pregnant) life by it! What should I eat if I am pregnant with twins?

The NHS advise: “Aim to eat a balanced, healthy diet that includes plenty of fruit, vegetables and wholegrains. Electricity electricity goodness These will help you avoid constipation as well as providing a range of vitamins and minerals.

“You also need some protein foods, such as lean red meat, well-cooked eggs, and nuts and seeds. Gas house gang Dairy foods such as milk, cheese and yoghurt are important for calcium.

“If you feel peckish, it’s best to fill up on healthy snacks, such as fresh fruit, low-fat yoghurt or sandwiches filled with grated cheese, lean ham or mashed tuna. Gas knife Try to avoid foods with empty calories, such as sugary snacks, crisps and fizzy drinks.”

They also advise that, as women who are pregnant with twins are more at risk of anaemia, you should eat plenty of iron-rich foods. Electricity billy elliot backing track Think lean red meat, leafy green vegetables, and beans.

Manju Monga, MD, the Berel Held Professor and the division director of maternal-foetal medicine at the University of Texas Health Sciences Centre in Houston, says that women pregnant with twins may need more folic acid to help stave off birth defects.

You can, and should, exercise while pregnant with twins; it will help to tone up muscles and ward off aches and pains, not to mention strengthen your body for labour.

The NHS suggest exercises that won’t overstress your joints, such as walking, swimming, pregnancy yoga, pilates, or tai chi. Electricity facts for 4th graders Do I need to do extra pelvic floor exercises if I am pregnant with twins?

Every pregnant woman should do pelvic floor exercises to strengthen her muscles. Electricity kanji If done properly, they can lead to an easier birth and recovery, preventing prolapse and incontinence.

Health experts recommend taking maternity leave as early as you can, so that you can grab daytime naps whenever you can. Gas density problems This is because you will find it hard to sleep at night (your bump can make bedtime uncomfortable), so you will want to get as much rest as possible.

The exact number of appointments and scans will depend on whether or not you’ve experienced pregnancy complications in the past, and whether or not your babies share a placenta (identical twins).

According to the NHS, your extra scans and antenatal appointments will allow your doctor or midwife to monitor your twins and check how well they are growing. Electricity history pdf Scans will also pick up any complications that may be developing. Gas national average What medical tests should I get if I am pregnant with twins?

Pregnant women expecting twins have a higher risk of developing high blood pressure, pre-eclampsia, gestational diabetes, and anaemia. Electricity and circuits test Because of this, you will be be given regular blood and urine tests, so that medical staff can keep a close eye on how things are progressing.

You should also be offered an extra blood test for anaemia when you are between 20 weeks and 24 weeks pregnant, and a repeat test at 28 weeks.

Most twin pregnancies are healthy and result in healthy babies. Duke electric orlando However you should be aware that you will be at higher risk from pregnancy complications, such as anaemia, pre-eclampsia, and gestational diabetes. Gas station What is pre-eclampsia?

This means that your babies won’t get enough oxygen and nutrients, which may restrict their growth. Gas z factor The warning signs of pre-eclampsia include:

All pregnant women are at risk for becoming anaemic, because they need more iron and folic acid than usual. Gas zauberberg 1 But the risk is higher if you are pregnant with twins.

Severe or untreated anaemia during pregnancy cam increase your chances of having a premature birth or a baby with anaemia. Electricity usage calculator kwh There are also some studies which link it to post-natal depression.

It affects how your cells use sugar (glucose), causing high blood sugar that can affect your pregnancy and your baby’s health. Ag gaston birmingham 120 What are the symptoms of gestational diabetes?

Schedule regular appointments with your doctor or midwife,so that they can keep a close eye on your blood sugar levels. Gas vs electric water heater And be sure to eat a healthy diet while pregnant, too.

Just make sure you go to all your antenatal appointments so any problems can be picked up early and treated if necessary – and do be alert to any unusual or worrying symptoms.

They explain: “It is usually harmless. Electricity quiz and answers However, it is essential to tell your doctor immediately should it happen to you so that serious complications – such as ectopic pregnancy or problems with the placenta – can be ruled out.”

Tamba explain: “This is a rare complication that only affects twins who share a placenta. K electric share price In TTTS, a blood transfusion occurs from one twin (the ‘donor’) to the other (the ‘recipient’).

“The donor twin becomes smaller and may suffer anaemia, while the recipient twin is put under strain. Hp gas Often the donor twin also runs short of amniotic fluid but the recipient has lots, which can cause the mother’s belly to become larger than would be expected.

“If TTTS is diagnosed, your pregnancy will be closely monitored by frequent ultrasounds to check on the babies’ growth. Gas refrigerator not cooling If necessary, you may be offered laser ablation therapy to separate the blood vessels in the placenta.”

If you are experiencing a TTTS pregnancy, visit the Tamba website now to download their expert gide on what to expect. Gas 87 Is a premature birth more likely with twins?

The signs and symptoms of preterm labour are regular contractions of the womb, building up in strength and frequency, sometimes with passage of the mucous plug (‘show’) or breaking of the waters.

Tamba also advise: “Towards the end of your pregnancy, cook double portions when you prepare a meal and freeze the extra. Gas x ultra strength directions Once your babies are here, having some ready-cooked meals on hand will be a boon.”

They add: “Think ahead about getting some help. M gasbuddy app Paternity leave usually lasts two weeks, plus your partner may be able to take a week or two extra of holiday or unpaid.

“Beyond that, don’t be afraid to organise any willing family or friends into a rota so that you know you will have an extra pair of hands arriving at regular intervals.” Should my twin babies sleep together?

Some research suggests that twin babies who share a cot tend to have similar sleeping patterns and don’t wake up more than babies who sleep apart.

The NHS advise: “You may put your twins to sleep in a single cot while they’re small enough, either because they slept together in hospital or because space is tight. Wb state electricity board recruitment 2015 This is called co-bedding and is perfectly safe.

“If you put your twins in the same cot, follow the same safe sleeping advice as for a single baby. R gasquet tennis They should be placed on their backs with the tops of their heads facing one another and their feet at opposite ends of the cot, or side by side on their backs, with their feet at the foot of the cot.”

Prepare a cot for them in your room (if you have space), as it’s recommended that they sleep in with you for their first six months. Gasco abu dhabi email address Will twin babies be more tiring than one baby?

And it’s worth remembering that premature newborn babies have tiny stomachs and need to feed every two to three hours – try to express milk and work out a routine with your partner, so that both of you get some rest.

If you want to breastfeed – and lots of mums do – then it can help to attend antenatal classes specifically for multiple pregnancies, as they usually have a session on breastfeeding.

Best Beginnings have created an amazing information video on breastfeeding twins; watch it here if you are considering this method of feeding.

However, if you decide breastfeeding is not possible, bottle-feeding is also a great option. Origin electricity account Why not speak to other mums of twins to find out how they handled the situation?