Why am i feeling heavy in lower abdomen just-health.net d cypha electricity


Feeling heavy in lower abdomen is a commonly occurring condition in both men and women. It is a symptom associated with various health disorders ranging from simple indigestion to other complicated health conditions. If the symptom is due to indigestion and is transient, it can be easily resolved by following simple home remedies. However, if it is present for a prolonged duration, you should consult your doctor for a proper diagnosis and treatment.

Gastritis is characterized by inflammation of the lining of the stomach. It is caused by infection by bacteria ( Helicobacter pyroli) and viruses and consuming spicy food, alcohol and NSAIDS such as ibuprofen. Associated symptoms are abdominal pain, nausea, indigestion, loss of appetite and hiccups.

Bloating or lower abdomen heaviness is a commonly occurring symptom of irritable bowel syndrome (IBS). Other symptoms are abdominal pain, cramping, diarrhea and constipation. IBS is a chronic disease and the cause is still not completely understood. In IBS the colon becomes oversensitive and even a mild stimulation can cause the colon to over react, leading to muscle spasms in the colon.

• Dietary changes-Eliminate foods that cause bloating or gas (cauliflower, broccoli, carbonated drinks, raw fruits, etc.) and gluten containing foods (like wheat, barley, rye); include more fiber containing foods in your diet, reduce your intake of dairy products and maintain a food journal to identify the foods that trigger IBS.

Women may experience feelings of heaviness in lower abdomen if they have premenstrual syndrome (PMS). It might extend from when they ovulate to the start of their periods. They may also complain of abdominal cramps and mood swings. Missed periods due to hormonal imbalance can also lead to heaviness in the lower abdomen. Pregnant women complain of heavy feeling in the lower abdomen during the early stages of pregnancy. Other early signs of pregnancy include nausea, dizziness, abdominal cramps, spotting, breast tenderness and frequent urination.

Constipation can cause heaviness and discomfort in the lower abdomen. It’s characterized by passage of less than 3 bowel movements per week. Constipation can occur as a side effect of consuming certain medications or due to certain health conditions and food habits.

It can be managed by drinking lots of water, eating fibrous fruits and vegetables and using laxatives (do not use laxatives for more than 2 weeks). Consult your doctor if the symptoms of constipation persist or you have blood in your stools. If constipation is due to other health conditions then it will resolve once that condition is treated.

To manage the condition, your doctor may recommend alpha blockers to relieve the symptoms and 5-alpha reductase inhibitors to shrink the prostate. Your doctor may suggest surgery if you do not respond to medications and if your symptoms are severe.

Urinary tract infection occurs when bacteria from the anus infects the urethra which then enters the bladder. If the infection in the bladder is left untreated, it can also enter the kidney. Urinary tract infection causes heaviness and tenderness in the lower abdomen. The other symptoms of UTI include fever, chills, nausea, vomiting, cloudy urine and blood in urine.

• If the obstruction is complete, surgery is usually recommended to clear the bowels by removing the cause of obstruction. Your doctor may remove adhesions or tumors that are blocking the intestine or remove a part of the intestine that is strangulating the bowel.

Ascites is characterized by accumulation of fluid in the abdominal cavity. Ascites can be a cause of heaviness in lower abdomen. It can also cause pain and cramping. The common cause of ascites is cirrhosis or advanced liver disease. Congestive heart failure and kidney failure can also cause ascites.